What a Health Coach can do for you

Nutrition

Weight loss, regain your glow and feel confident in your body.

Lifestyle

Physical activity, work life balance and spirituality to find balance in your body & mind.

Individual support

Recommendations and tips tailored to your needs. Think of me as your friend that supports, motivates and holds you accountable.

Are you confused about what to eat?

Need some inspiration for quick and healthy recipes?
Then get my free healthy lunch recipes for busy ladies by clicking on the link below!

Grain Free Flaxseed Pancakes

Grain free flaxseed pancakes that are gluten free, paleo and keto friendly, packed with nutrients...

Grain Free Flaxseed Pancakes
Healthy grocery shopping on a budget – 7 tips for C

Copenhagen – the capital of one of the happiest countries of the world and probably...

Healthy grocery shopping on a budget – 7 tips for Copenhagen
Savoury Spinach Quinoa Muffins

These gluten and dairy free muffins are packed with nutrition and flavor and are a...

Savoury Spinach Quinoa Muffins
New Year’s Resolutions check-in – Are you sti

New Year’s resolution check-in – Are you still on track? With the beginning of the...

New Year’s Resolutions check-in – Are you still on track?
Post Vacation Green Smoothie

The holiday season is over now and after enjoying the pleasure of Christmas food and...

Post Vacation Green Smoothie
Christmas Baked Apples

The smell of cinnamon, apples and nuts baking in the oven, always remembers me of...

Christmas Baked Apples

Love yourself enough to live a healthy lifestyle

Creating long-lasting lifestyle changes to become the best version of yourself.

Kiki M.

Copenhagen, Denmark

Carmen M.

Madrid, Spain

Stefanie S.

Werl, Germany

Request a free 30 minute consultation

It’s time to take care of yourself now!