Grain Free Flaxseed Pancakes

Grain free flaxseed pancakes that are gluten free, paleo and keto friendly, packed with nutrients...

Savoury Spinach Quinoa Muffins

These gluten and dairy free muffins are packed with nutrition and flavor and are a...

Post Vacation Green Smoothie

The holiday season is over now and after enjoying the pleasure of Christmas food and...

Christmas Baked Apples

The smell of cinnamon, apples and nuts baking in the oven, always remembers me of...

Bean-Free Pumpkin Hummus

Hummus is, next to guacamole, my all time favourite dip. I love its versatility…as a...

Tomatoes and Avocados

Saturday Synergy Series Did you know that pairing 2 foods can be more beneficial and...

Es sábado de nuevo y tiempo para la próxima serie de sinergia de alimentos.

Lemon and Spinach

It’s Saturday again and time for the next Synergy Series. Certain vitamins and minerals inhibit...